I have always been a homebody. There’s nothing that quite beats the feeling of coming home from a long day, changing into comfy clothes, and relaxing in my own little space. Home is the place where I can fully be myself and let myself unwind. Over the years, I’ve learned that comfort is one of those things I truly value in life. I love to feel like I’m at home wherever I am, whether that’s in a hotel or spending the night at a friend’s house.
No matter how hard we try to unwind at the end of the day, something always seems to prevent us from fully relaxing. Whether it’s our inner voice telling us to be productive or an urge to suddenly declutter the entire house, something always pops up and prevents us from switching off.The hardest part of switching off for me is quieting the mental chatter that goes on in my head.
Affirmations seem to be having a moment right now. Everyone in the wellness space is praising the benefits of using affirmations in daily life, but are they all they’re cracked up to be?
Are you tired of hearing the word self-care yet? These days, the whole world seems to be talking about making time for you and starting your own self-care routine (oh wait, I totally did that too). Even though this topic is all over the interwebs,